Sleep Gear Essentials: White Noise

Sleep Gear Essentials: White Noise

 There are a few things I recommend that my clients pick up to promote and support baby’s sleep. One of the best items to have on hand is a white noise machine. There is a huge range in features price on these, and often an inexpensive one is all you need to get...
Your Rolling Baby

Your Rolling Baby

 Your baby is on a roll and this new skill is interfering with sleep. So often, developmental milestones are followed by sleep challenges. But this one doesn’t have to keep you up all night! Let’s look at this milestone and arm you with some ways to...
Sucking associations

Sucking associations

 When assessing how an individual baby falls to sleep, we often see a pattern or association that has developed over time. In many cases, the parent does not recognize that there is an association or they have not made the connection yet. Part of our...