The 4 month sleep regression

As a new parent, you may hear a lot about how infant sleep changes around the four-month mark. Parents often tell us that their once perfect sleeper now wakes frequently throughout the night. We see this shift in baby sleeping patterns because at this age two things...

Importance of Routine

Today I am changing my blog for a vlog! In this video I am talking about the importance of routine as well as how to get one. It’s interesting as a lot of new parents believe that having a routine will cause them to be ‘trapped’ or not able to make...
Can teething effect sleep?

Can teething effect sleep?

  Lots of parents start sleep training and have fantastic results only to hit a few bumps in the road at a later time. Teething is not the main cause of sleep problems but if your baby is not a good sleeper anyway then it can make your baby’s sleeping...
The sleep positions of infants

The sleep positions of infants

Ahh……. they are so cute when they are asleep (not so cute when they are up several times a night but we have a solution for that). Many parents get concerned by the positions that they get themselves in….. small babies will often sleep in one...