Awake window chart

My lovely new fridge magnets arrived 🙂 You can click on the download button to get a PDF version. DW-Sleep-Chart 2Download Whats an awake window? An awake window is the duration of time an infant / child can stay awake before needing to go back to down to sleep. As...
Fall Back – Nov. 3rd

Fall Back – Nov. 3rd

On the evening of November 2nd 2019, don’t forget to set your clocks back by 1 hour.  YES!!!!  we all get to gain a glorious extra 1 hour or sleep or an extra hour o hang out in bed…… BUT…. if you are the parent of a little one, maybe not! For...
Bedtime Tears and Fears

Bedtime Tears and Fears

Bedtime fears are very common in children over the age of 2 – they often tie in with a leap in imagination development, and are more prominent if your child is going to bed and they are not quite tired enough to fall to sleep. Instead of nodding off (like...
Dawns take on The No-Cry Sleep Solution

Dawns take on The No-Cry Sleep Solution

  One of the most common questions we receive at Cheekychops is about our stance on crying or Crying It Out. Many parents have read The No-Cry Sleep Solution (or various attachment parenting books or websites), and have a deep fear of hearing their baby cry....