Fall Back – Nov. 3rd

Fall Back – Nov. 3rd

On the evening of November 2nd 2019, don’t forget to set your clocks back by 1 hour.  YES!!!!  we all get to gain a glorious extra 1 hour or sleep or an extra hour o hang out in bed…… BUT…. if you are the parent of a little one, maybe not! For...
Spring is almost here :)

Spring is almost here :)

  Oh I am so ready for the spring and the extra daylight that comes with it – this weekend the clocks will go forward and for those of you who have not made any changes in advance, its all good – nothing terrible will happen.  Within a few days...
Giving the gift of Sleep this Christmas

Giving the gift of Sleep this Christmas

 Give the GIFT OF SLEEP this Holiday Season with Cheekychops! If you know a family – or heck, if you are that family – the gift of sleep can go a long way. It’s the gift that keeps on giving, as they say! A great gift for...
Naps. Naps. Naps.

Naps. Naps. Naps.

Nap’s are necessary for both the young and elderly, studies have shown that although they don’t make up for inadequate or poor nighttime sleep,  they do improve mood & alertness.   Naps are are also an important part...
Fall Back – Nov. 3rd

Fall Back – Nov. 3rd

On the evening of November 3rd 2018, don’t forget to set your clocks back by 1 hour.  YES!!!!  we all get to gain a glorious extra 1 hour or sleep or an extra hour o hang out in bed…… BUT…. if you...