The 4 month sleep regression

As a new parent, you may hear a lot about how infant sleep changes around the four-month mark. Parents often tell us that their once perfect sleeper now wakes frequently throughout the night. We see this shift in baby sleeping patterns because at this age two things...
Naps without movement?

Naps without movement?

Don’t wake a sleeping baby they say! That is, if they don’t wake themselves up with all the moving about they do; arms going everywhere, hitting themselves in the face, grabbing their ears, rubbing their heads, banging their legs, ramming their fists into...
Keeping the love alive when you have kiddos

Keeping the love alive when you have kiddos

If I had a dollar for every time a client told me that one of their goals was to feel closer to their husband again, I would be a rich lady! When you find out you are pregnant, visions may come to mind of you and your partner happily pushing a fancy stroller, sipping...
Start 2019 off fresh with better SLEEP!

Start 2019 off fresh with better SLEEP!

Looking to sleep better in the new year? Make 2019 the year you stick to your goals by being accountable to a sleep consultant or our founder Dawn Whittaker. You’ll have peace of mind knowing your toddler or baby will sleep. Here’s to being a confident and...