If your toddler is up singing or chatting instead of sleeping, you’re not alone! Here’s how language development can mess with bedtime and what to do about it.

In today’s digital world, screens are everywhere—phones, tablets, TVs, and laptops are often just a touch away. For many parents, screens become part of everyday parenting, from video calls with grandparents to baby-friendly shows during mealtimes.

But what does the research say about screen time for children under the age of 2?