
Blog & Resources
Potty Training, Sleep training, and parenting tips, stories, and more!
Real-Life Redirection Scripts (For When You’re Out of Patience)
You don’t need a script for every situation. But having a few in your back pocket builds your confidence and your child’s brain.
Will your toddler still throw things? Probably.
Will you feel calmer and more in control? Definitely.
And when you’re staring down another toy tornado and need help figuring out what to say?
The 5 Most Ridiculous—and Real—Hurdles Parents Face During Potty Training
From dramatic toilet standoffs to ‘Mum, I have to poop!’ in the car park—potty training is not for the faint of heart. 🧻
Here are the 5 most ridiculous (and totally real) potty training hurdles parents face—and how to survive them with your dignity mostly intact.
What Should My Baby Wear to Sleep? A Safe Sleep Style Guide (Minus the Tiny Blankets)
If you’ve ever stood over your baby’s crib at 2 a.m. wondering whether they’re too hot, too cold, or one goosebump away from turning into a popsicle—this post is for you.
Because here’s the thing: babies don’t come with thermostats, and sleep-deprived parents don’t always have time to scroll through 47 conflicting Pinterest infographics about TOG ratings. Let’s make it simple, safe, and yes—snuggly.
The Toddler Bedtime Battles Survival Guide
As a parenting coach who’s survived hundreds of toddler bedtime sagas (including my own), I’ve compiled this survival guide for those of you whispering, “Why is bedtime like this?” at 8:47 p.m.
Whether you're battling over pajamas, chasing a naked toddler through the hallway, or fielding existential questions like, “Where does the moon sleep?” — this one's for you.
The One Thing More Important Than Sleep Training
As a sleep coach, you might expect me to say the most important thing for your baby’s sleep is a routine, or the right wake windows, or sticking to a sleep plan like your life depends on it.
5 Myths About Baby Sleep That Are Keeping You Up at Night
Still wondering why your baby won’t sleep through the night?
You might be falling victim to one (or five) of the most common baby sleep myths. From putting cereal in the bottle to refusing to wake a sleeping baby, there’s a lot of misinformation out there.
As a baby sleep consultant who’s worked with hundreds of exhausted families, I’m here to debunk the biggest myths keeping you up at night—and tell you what actually works when it comes to infant sleep.
Roommates Under 5: How to Help Siblings Share a Room Without Losing Your Mind
If you’ve ever stared at your two children and thought,
"What if… we just put them in the same room and hoped for the best?"
You’re not alone.
“Do Babies Need to ‘Cry It Out’? What the Research Really Says About Sleep Training”
Is sleep training harmful? What’s the science behind cry-it-out? Here’s what research really says about baby sleep and self-soothing.
Are Time-Outs Harmful or Helpful?
Wondering if time-outs help or harm your child? Discover when they work, when they don't, and how to use discipline strategies that build connection.
Why Boredom is good for kids!
Ah, boredom. That dreaded, whiny wail of "I’m boooooored!" is enough to make any parent consider moving to a Wi-Fi-less cabin in the woods. Alone. With no children. Ever.
Why You Shouldn’t Expect Your Child to Be Happy All the Time
Many parents believe a happy child means everything is going right—but that’s not always true. Learn why emotional resilience matters more than constant happiness.
Stress-Free Travel with Kids Ages 0–5: Tips by Age + Must-Have Products
Traveling with young kids can feel overwhelming—but with the right tools and prep, it can be fun and memorable (in a good way!). Whether you’re flying, road-tripping, or staying somewhere new, here are tried-and-true travel tips broken down by age group—from newborns to preschoolers. Plus, I’ve included product suggestions that make traveling smoother for everyone
I Was Featured in Redfin! Baby-Proofing Tips for Every Apartment
Redfin asked parenting coaches, child safety experts, and pediatric professionals for their renter friendly, best baby-proofing advice—covering everything from anchoring furniture and securing outlets to creating safe spaces for emotional development and independent play. Here’s what they had to say.
Pot Luck Parenting: Real Advice, Real Food, Real Fun (Yes, Really!)
Let’s be honest—parenting is hard. Like, “why is there Play-Doh in my shoe and why won’t my toddler sleep past 5am?” hard.
Add in the pressure to do it all right, and it can feel overwhelming. You probably don’t have time for another parenting book, and Zoom workshops? Not exactly your idea of a relaxing night.
That’s where Pot Luck Parenting comes in.
It’s a parenting support session, disguised as a low-key hangout. You bring the friends. I bring the expertise. Together, we turn chaos into calm—with snacks.
Is Co-Sleeping Dangerous?
Ah, co-sleeping. The age-old tradition of sharing a bed with your baby, and possibly a few stray Goldfish crackers, a sippy cup, and a plush elephant named Mr. Snuggles. It’s cozy. It’s warm. It’s sweet.
It can also a battlefield between what’s idealistic and what’s realistic.
Some parents swear by it. Others swear because of it. And somewhere in between lies a very tired mom Googling “Is co-sleeping dangerous?” at 2 a.m. with a foot in her ear.
So, let’s talk about it—seriously, but with a side of humor (because you’re probably too sleep-deprived for anything else).
Toddler Chore Ideas
Can my toddler do chores?
Let’s be honest. Toddlers aren’t exactly known for their helpfulness. More often, they’re known for pulling all the Tupperware out of the drawer, finger painting with yogurt, and screaming because their banana broke in half. But here’s the plot twist you didn’t see coming: your little chaos machine is actually the perfect candidate for household chores.
The Effects of Screen Time on Children < 2: What the ResearchSays
In today’s digital world, screens are everywhere—phones, tablets, TVs, and laptops are often just a touch away. For many parents, screens become part of everyday parenting, from video calls with grandparents to baby-friendly shows during mealtimes.
But what does the research say about screen time for children under the age of 2?
Tummy Time Tips: How to Make It Fun and Effective for Your Baby
Tummy time is more than just adorable—it’s essential for your baby’s development. Spending time on their stomach while awake and supervised helps strengthen neck, shoulder, and arm muscles, prepares them for milestones like rolling and crawling, and helps prevent flat spots on the back of their head.
Pacifiers: The Tiny Plug of Peace or the Root of All Dental and Sleep Evil?
A Humorous Look at the Pros and Cons of Soother Use (With Real Research!)
Ah, the pacifier. That magical piece of silicone that can silence a newborn scream faster than you can say, “Where is it?! I know I put it in the diaper bag!”
But is it a gift from the parenting gods—or just another gateway to orthodontic doom? As a sleep consultant I am anti-soother but keep reading for an unbiased or as unbiased as I can be, breakdown.
The Nanit Sees All: When Baby Monitors Become CIA Operatives
Ah, the joys of modern parenting! You brought home a baby, not a covert government experiment. But somewhere between the smart crib that rocks your infant to sleep and the pacifier that reports temperature, you now have a nursery that looks like NASA’s command center. And at the heart of it all? The Nanit. The baby monitor that knows more about your child than you do… and possibly more than it should.