It starts innocently enough: your toddler is mid-meltdown, and a snack magically soothes the storm. Problem solved—right? But what if we told you that handing out crackers to calm a tantrum may have long-term impacts far beyond the terrible twos?

Let’s dig into why this happens, what the science says, and how to change the pattern.

Picture this: you've made a meal—maybe even chopped vegetables!—you plate it up for your toddler, sit down, and two seconds later… SPLAT. Peas on the floor. Sauce on your shirt. And your toddler? Beaming like they've won gold in the Olympic food-flinging finals.

Let’s dig in. (Preferably with a spoon, not your floor mop.)