4-6 Month Sleep Training Programs

Try to see sleep training through the lens of " supporting your child as they learn to sleep better" 

Are you tired of dreading bedtime? Do you feel frustrated by how long it’s taking your baby to fall to sleep? 4 months is the age where the sleep cycles change (often called sleep regression), and what you thought was doable, can soon turn upside down, as the wakings become more frequent, the put downs become harder, and this often results in making you feel anxious over what the bedtime and night might hold.

These programs are good for babies in the 4-6 month age group. Each program come’s with a 20 minute video that talks through myths around infant sleep, what the average goals are for babies in this age group, what the most common sleep associations are, and what the learning curve on sleep looks like, when you make changes.

The programs are detailed and broken down by night, so that you can confidently follow a step-by-step program that will allow you to reach your goals.

If you want to have more support, you can add on a 30 minute call and talk through your issues with Dawn and email support to hold you accountable as you go. See all the customized options below.

Not sure if this sleep program is the best fit for you and your baby? Contact me to find out.

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