Tired of chasing your toddler under the table while your dinner gets cold? You’re not alone! Family meals are linked to healthier eating and happier kids — but many parents ditch the high chair too soon and end up juggling toddlers on their laps instead of enjoying their own food. This post shares research-backed reasons to keep kids at the table, high chair product picks parents actually love, and practical tips to make mealtimes calmer (and less messy)

Wondering if time-outs help or harm your child? Discover when they work, when they don't, and how to use discipline strategies that build connection.